How long do caffeine withdrawal spells last?
Once, caffeine didn’t seem to do much to me. But then a couple of years ago I began drinking lots of coffee. Like think starbucks mocha frap, and over the summer i sometimes had 2-3 of those a day. I went cold turkey, and had these horrible headaches. But I’ve never felt the same since, like my head is never as clear as it once was. Are these permanant effects of caffeine? What about if I have a little caffeine, will my previous addiction cause me to be addicted again?
There are no permanent effects from caffeine addiction, the headaches will go away as soon as your body is done detoxing.
Keep in mind, there is really nothing wrong with having a cup of coffee every morning.
The typical answer for a caffeine detox length is about 2 weeks. It does, however, vary greatly with body type.
Starbucks – LEED
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